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Monday, September 2, 2024

The Best Self-Help Books on Amazon : A Curated List for Self-Improvement

 

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  • Here are the top 11 best-selling self-help books on Amazon


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  1.  Atomic Habits : An Easy & Proven Way to Build Good Habits & Break Bad Ones  by James Clear


This book provides strategies for forming good habits and breaking bad ones. It focuses on making small improvements that compound over time to produce big results .


  2.  The Subtle Art of Not Giving a Fck : A Counterintuitive Approach to Living a Good Life  by Mark Manson


An unconventional self-help book that argues improving your life comes from learning to stomach life's difficulties better, rather than trying to turn everything positive .



  3.  The Four Agreements: A Practical Guide to Personal Freedom  by Don Miguel Ruiz


Based on ancient Toltec wisdom, this book offers a code of conduct to combat self-limiting beliefs and find personal freedom .



 4.  The Power of Discipline : How to Use Self Control and Mental Toughness to Achieve Your Goals  by Daniel Walter


This book teaches how to use self-control and mental toughness to achieve your goals .


  5.  Why Has Nobody Told Me This Before?  by Julie Smith


A highly rated book that provides helpful insights and advice for improving mental health and wellbeing .


  6.  The Courage to Be Disliked : The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness  by Ichiro Kishimi


A thought-provoking book that applies Adlerian psychology to show how changing your mindset can lead to happiness .


  7.  Unfu*k Yourself : Get Out of Your Head and into Your Life  by Gary John Bishop


Provides no-nonsense advice for overcoming self-limiting beliefs and taking action to improve your life .


  8.  Stop Overthinking : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present  by Nick Trenton


Offers practical techniques to reduce overthinking, relieve stress, and stay present .


 9.  It's Not You : Identifying and Healing from Narcissistic People  by Ramani Durvasula


Helps readers identify narcissistic behavior in others and heal from its negative impacts .


 10.  Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One  by Joe Dispenza


Teaches how to use neuroscience to break free from limiting behaviors and create new, empowering habits .


  11.  The Gifts of Imperfection : Let Go of Who You Think You're Supposed to Be and Embrace Who You Are  by BrenĂ© Brown


A guide to embracing imperfection and living and loving with your whole heart .