Walking is a simple, everyday activity that can also become a source of extra income. Whether you’re looking to monetize your steps through apps or turn walking into a side hustle, here are 19 practical and legitimate ways to get paid to walk as of March 23, 2025:
Sweatcoin
This app converts your outdoor steps into a digital currency called "sweatcoins." You earn about 0.95 sweatcoins per 1,000 steps, which can be redeemed for rewards like gift cards, fitness gear, or even cash via PayPal (after reaching certain thresholds, such as 20,000 sweatcoins for $1,000, though this takes time).
Evidation (formerly Achievement)
Earn points for walking and other health activities like biking or meditating. Sync it with fitness trackers, and cash out $10 for every 10,000 points via PayPal or direct deposit. It’s a slow earner but great for consistent walkers.
StepBet
Bet on yourself to meet personalized step goals using this app. Connect your fitness tracker, join a game, and if you hit your targets, you split the pot with other winners. Prizes vary based on participation.
Charity Miles
Walk, run, or bike to earn money for charities. Corporate sponsors donate based on your distance (e.g., 25¢ per mile for walkers). You don’t pocket cash, but you contribute to causes while staying active.
HealthyWage
Place a bet on your weight loss or step goals. If you succeed within the timeframe, you win cash prizes—potentially hundreds of dollars for individual challenges or up to $10,000 in team contests.
Rover
Get paid to walk dogs through this pet care platform. Set your own rates (typically $15-$30 per walk), and enjoy exercise with furry companions. Earnings depend on your location and demand.
Wag!
Similar to Rover, Wag! connects you with dog owners needing walkers. You can earn $15-$25 per hour, depending on the walk duration and area, paid directly to your account.
DoorDash
Deliver food on foot in urban areas as a Dasher. Earnings average $15-$25 per hour during peak times, plus tips. Walking is viable in dense cities where driving isn’t necessary.
Instacart
Shop for groceries and deliver them on foot if you’re in a walkable area. Pay ranges from $5-$10 per delivery, with potential for tips. It’s a mix of walking and earning.
Postmates
This delivery service lets you walk to deliver food or goods. Earn $15-$20 per hour, depending on orders and tips, in areas where walking is practical.
Uber Eats
Deliver meals on foot in busy urban zones. Average pay is around $23 per hour, with flexibility to work when you want. Tips can boost your income.
TaskRabbit
Run errands or complete tasks that involve walking, like shopping or deliveries. Pay varies widely (e.g., $10-$50 per task) based on the job and client.
Gigwalk
Complete small gigs like taking photos in stores or verifying displays, often requiring walking to locations. Pay ranges from $3-$100 per task, paid via PayPal.
Field Agent
Earn $3-$10 per task by walking to stores to perform mystery shopping or product checks. It’s a flexible way to make money while on your feet.
Paidtogo
A subscription-based app that pays cash for walking or running. Pro members earn coins (e.g., 1 coin per 2,000 steps), redeemable via PayPal, with top users making up to $75 monthly.
Walgreens Balance Rewards
Earn points (20 per mile, up to 1,000 monthly) by linking a fitness tracker to the Walgreens app. Redeem points as store credit—useful if you shop there often.
MapMyWalk
Part of Under Armour’s suite, this app offers challenges with prizes like gear for completing walking goals. No direct cash, but rewards motivate active users.
Walking Tour Guide
Lead tours in your city for tourists. Platforms like Airbnb Experiences or ToursByLocals can net you $20-$200 per tour, depending on group size and duration.
Flyer Distribution
Deliver flyers door-to-door for local businesses. Apps like Oppizi pay around $23 per hour in some cities, or you can freelance for $100+ weekly with enough clients.
Tips to Maximize Earnings:
Combine apps (e.g., track steps with Sweatcoin while delivering for DoorDash).
Focus on high-paying gigs like dog walking or tours in busy areas.
Walk consistently—many apps reward daily activity.
These methods won’t replace a full-time job, but they can add $50-$500 monthly, depending on your effort and location. Lace up your shoes and start stepping toward some extra cash!